The Her Down There blog
Explore women’s health, hormones and everyday wellness with Her Down There.
25 articles
Blog · Menstrual care
Does painful menstruation cause lost workdays and missed social opportunities? One of the causes of painful periods is endometriosis. March is Endometriosis Awareness Month, so let
Her Down There · April 19, 2026
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Blog · Birth control
Are you anxious about your birth control method? Perhaps you’ve had unpleasant side effects for a couple of months. It may be time for a different method of contraception. Have you
Her Down There · April 19, 2026
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Blog · Preventive care
Have you made some New Year’s resolutions for 2026? To be sure you can accomplish them, make sure you schedule a well-woman exam. Nothing is more important than your health. The ne
Her Down There · April 19, 2026
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Blog · Hormone health
Is menopause affecting your quality of life? The holiday rush involves many extra tasks above and beyond your normal routine. Stress can worsen symptoms. Check out these strategies
Her Down There · April 19, 2026
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Blog · Wellness
The holiday season is about to begin. You struggle with your weight, and you may dread this time of year. Participating in a medically supervised weight loss program may be a pleas
Her Down There · April 19, 2026
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Blog · Diagnostics
Scientists are making new discoveries about how important your gut microbiome is to your health. Learn more about how gut testing works and what it can reveal. You haven’t been fee
Her Down There · April 19, 2026
Read articleBlog · Birth control
Women have numerous birth control options today. Oral or injectable medications, implants, rings, condoms, spermicide, emergency contraception, and different types of IUDs all have
Her Down There · April 19, 2026
Read articleBlog · Hormone health
Wondering about hormone therapy for something that’s ailing you? Whether you’re menstruating, pregnant, or facing menopause, sometimes a little assistance can make all the differen
Her Down There · April 19, 2026
Read articleBlog · Wellness
Losing weight is a goal for many. New weight loss drugs are the genesis of a revolution in medical weight loss. Learn how new medications are helping thousands of people shed exces
Her Down There · April 19, 2026
Read articleBlog · Diagnostics
Are you just not feeling like yourself lately? You’ve gained weight and feel tired. When you look in the mirror, a puffy face stares back at you. You could have an underactive thyr
Her Down There · April 19, 2026
Read articleBlog · Hormone health
May is Mental Health Awareness Month. Did you know that menopause can affect your mental health? It can cause anxiety and depressive symptoms as well as physical symptoms. Learn ho
Her Down There · April 19, 2026
Read articleBlog · Wellness
Your diet fuels your entire body, and that includes your brain. Read on to learn how your diet and mood are connected and what changes you can make , starting today , that suppor
Her Down There · April 19, 2026
Read articleBlog · Hormone health
Are you thinking about taking gender-affirming hormone therapy to better align your appearance with your preferred gender identity? Learn about the first steps to take to get start
Her Down There · April 19, 2026
Read articleBlog · Wellness
Excess weight lowers the quality of your health and increases your risk of heart disease and other serious health conditions. Learn 5 ways losing weight can change the trajectory o
Her Down There · April 19, 2026
Read articleBlog · Preventive care
It’s National Cervical Cancer Awareness Month. Cervical cancer can almost always be cured if caught early. Learn about next steps if you have an abnormal Pap test. As a woman, it’s
Her Down There · April 19, 2026
Read articleBlog · Hormone health
You’ve heard a lot of talk about hormone replacement therapy, but you aren’t sure what to believe. Is it tied to heart attacks or cancer? Check out common myths about hormone thera
Her Down There · April 19, 2026
Read articleBlog · Wellness
Do skin imperfections mar your facial appearance? You can minimize many flaws with regularly scheduled facials that keep your skin in tip-top shape. And, your facial can be customi
Her Down There · April 19, 2026
Read articleBlog · Birth control
You aren’t ready to get pregnant, but you aren’t sure what type of birth control is right for you. Read on to learn about several hormone-based methods. You’re looking for a reliab
Her Down There · April 19, 2026
Read articleBlog · Menstrual care
You hear other women say their periods are like clockwork every 28 days. That doesn’t describe yours, which follow no set pattern. Learn more about PCOS, a condition that causes ir
Her Down There · April 19, 2026
Read articleBlog · Wellness
Has your body shape changed because you’ve gained weight? If you’ve tried to lose, but nothing works, it could be the result of a hormonal imbalance. Learn how hormones can affect
Her Down There · April 19, 2026
Read articleBlog · Preventive care
Have you ever forgotten to ask something at a doctor’s appointment? Here are five important questions to ask at your next well woman exam. Write down these and others that come to
Her Down There · April 19, 2026
Read articleBlog · Hormone health
Are you in the process of transitioning to a female gender? It’s a big step forward. You’re likely feeling anticipation as well as anxiety. Learn more about how the hormone therapy
Her Down There · April 19, 2026
Read articleBlog · Hormone health
Menopause is often called the change of life, not only because you can no longer bear children but also because you may experience a number of uncomfortable or distressing symptoms
Her Down There · April 19, 2026
Read articleBlog · Wellness
Does your skin look dry and dull? Are you bothered by sun damage and rough patches? Perhaps the problem is acne scars. Learn how dermaplaning combined with a facial rejuvenates you
Her Down There · April 19, 2026
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If you’re looking to improve your experience in the bedroom, the P-Shot® for men, and the O-Shot® for women, are all-natural ways to revitalize your reproductive tissues. Learn all
Her Down There · April 19, 2026
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